Personal Development >> Healthy Self

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First aid and CPR, massage and hypnosis classes for your health.

Click on the class title to see the full description and other important information.  The ed2go  logo signifies an online class.  

If the class says "closed," please call our office at 310-287-4475 to see if any additional spaces are available.

 

 
  Manipulation, abusiveness, pressure, criticism, rage, and other such tactics do not have to get to you.  Learn to handle people who make you feel guilty, crazy, weak, or inadequate.  This class will provide participants with tools to master the games people play, diffuse out-of-control situations, and understand confusing behavior.  Won't it feel good to know how to get more support and less hassle from the boss, co-workers, your family, and everyone else you deal with?

Schedule : Weekly - Sat 9:00 AM - 12:00 PM; starting 6/24/2017, ending 6/24/2017

Instructor : Roberta Lachman 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $35.00

Materials Fee: $0.00

Start date: 06/24/17

End date: 06/24/17



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We offer several Healthy Self classes, generally two or more times a year.  Our Fall semester opens for registration in mid-August, our Spring in mid-January, and our Summer in mid-May.  We encourage you to add your name to our interest list to receive information on the next offering of classes.  To add your name to our interest list, simply register for this free class (add to your cart and checkout).  

Schedule : ; ; Class Skip Dates :Self-Paced

Instructor : Staff Staff 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $0.00

Materials Fee: $0.00

Start Date: upon registration



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Enjoy a higher standard of living, in an exotic locale! Explore living, working and retirement options around the world. Bob will share his library of resources, along with personal stories he’s collected from expats of all ages and backgrounds. Find out how to stretch a fixed retirement income, or how to find work overseas that pays your room and board. Get tips on evaluating your finances and figuring out how far your dollar will go—plus information about housing, transportation, discount programs, healthcare, job opportunities, climate, and culture. Discover the top ten places Americans can live better than they can here. This workshop makes it easy to determine whether the expat life is right for you, and shows you how to do it. 

Schedule : Weekly - Wed 6:30 PM - 9:30 PM; starting 6/14/2017, ending 6/14/2017

Instructor : Bob Cohen 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $29.00

Materials Fee: $10.00

Start date: 06/14/17

End date: 06/14/17



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Find the bold, genuine, confident person inside you! Improv training is a wonderful way to overcome social anxiety and your inner critic. Get comfortable expressing yourself—plus enhance your memory, focus, courage, creativity and spontaneity. We'll use games, exercises, and other activities designed to help you express yourself freely, all in a supportive environment. Learn to think on your feet in any situation. Skills gained are great life skills for leadership, business, social, and family settings. If you're feeling apprehensive or have questions about this class, you can email Matthew at matt@electricimprov.com.

Schedule : Weekly - Mon, Tue, Wed, Thu 7:30 PM - 9:30 PM; 4 sessions; starting 6/26/2017, ending 6/29/2017

Instructor : Matthew Gaffney 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $75.00

Materials Fee: $0.00

Please read: IF YOU'RE FEELING APPREHENSIVE or have ...More

Start date: 06/26/17

End date: 06/29/17



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Summer reading classes are offered by the Institute of Reading Development (IRD) in partnership with Westside Extension. This beginning reading program is for 4-year-olds and entering kindergarteners. Your child will develop the reading readiness skills required to make learning to read easy, enjoyable and successful. IRD's wonderful instructional materials and musical audiotapes will be used to teach alphabet skills and beginning phonics. $39 material fee due at registration. For more information, visit the IRD website at www.wlac.edu/westside/Summer_reading.html. To register, contact the IRD at (800) 964-8888 and mention that you saw the class in the Westside Extension schedule.

Schedule : Multiple Class Schedules:   Weekly - Sat 8:45 AM - 10:15 AM; 5 sessions starting 6/17/2017, ending 7/15/2017. 
   Weekly - Sat 8:45 AM - 10:15 AM; 5 sessions starting 6/17/2017, ending 7/15/2017. 
   Weekly - Sat 8:45 AM - 10:15 AM; 5 sessions starting 6/17/2017, ending 7/15/2017. <

Instructor : IRD Institute of Reading Development 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $249.00

Materials Fee: $39.00

Please read: NOT A CLASS! To enroll, contact the IRD at ...More

Start date: 06/17/17

End date: 07/15/17

Call 800-964-8888 to register


View Details »
Summer reading classes are offered by the Institute of Reading Development (IRD) in partnership with Westside Extension. This beginning reading program is for 4-year-olds and entering kindergarteners. Your child will develop the reading readiness skills required to make learning to read easy, enjoyable and successful. IRD's wonderful instructional materials and musical audiotapes will be used to teach alphabet skills and beginning phonics. $39 material fee due at registration. For more information, visit the IRD website at www.wlac.edu/westside/Summer_reading.html. To register, contact the IRD at (800) 964-8888 and mention that you saw the class in the Westside Extension schedule.

Schedule : Multiple Class Schedules:   Weekly - Sat 10:00 AM - 11:30 AM; 5 sessions starting 7/22/2017, ending 8/19/2017. 
   Weekly - Sat 10:00 AM - 11:30 AM; 5 sessions starting 7/22/2017, ending 8/19/2017. <

Instructor : IRD Institute of Reading Development 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $249.00

Materials Fee: $39.00

Please read: NOT A CLASS! To enroll, contact the IRD at ...More

Start date: 07/22/17

End date: 08/19/17

Call 800-964-8888 to register


View Details »
Summer reading classes are offered by the Institute of Reading Development (IRD) in partnership with Westside Extension. These reading programs have been offered by Westside Extension here at West Los Angeles College for nearly 15 years. This reading program is for entering 1st graders. Your child will learn the essential phonics and comprehension skills required to become a fluent reader, as well as the word-attack skills needed for multisyllabic words. Learn the advanced comprehension skills required for textbooks and literature. Mastery of these skills will make reading much easier and enjoyable. $39 material fee due at registration. For more information, visit the IRD website at www.wlac.edu/westside/Summer_reading.html. To register, contact the IRD at (800) 964-8888 and mention that you saw the class in the Westside Extension schedule.

Schedule : Multiple Class Schedules:   Weekly - Sat 11:00 AM - 1:15 PM; 5 sessions starting 6/17/2017, ending 7/15/2017. 
   Weekly - Sat 11:00 AM - 1:15 PM; 5 sessions starting 6/17/2017, ending 7/15/2017. <

Instructor : IRD Institute of Reading Development 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $299.00

Materials Fee: $39.00

Please read: NOT A CLASS! To enroll, contact the IRD at ...More

Start date: 06/17/17

End date: 07/15/17

Call 800-964-8888 to register


View Details »
Summer reading classes are offered by the Institute of Reading Development (IRD) in partnership with Westside Extension. These reading programs have been offered by Westside Extension here at West Los Angeles College for nearly 15 years. This reading program is for entering 1st graders. Your child will learn the essential phonics and comprehension skills required to become a fluent reader, as well as the word-attack skills needed for multisyllabic words. Learn the advanced comprehension skills required for textbooks and literature. Mastery of these skills will make reading much easier and enjoyable. $39 material fee due at registration. For more information, visit the IRD website at www.wlac.edu/westside/Summer_reading.html. To register, contact the IRD at (800) 964-8888 and mention that you saw the class in the Westside Extension schedule.

Schedule : Multiple Class Schedules:   Weekly - Sat 12:15 PM - 2:30 PM; 5 sessions starting 7/22/2017, ending 8/19/2017. 
   Weekly - Sat 12:15 PM - 2:30 PM; 5 sessions starting 7/22/2017, ending 8/19/2017. <

Instructor : IRD Institute of Reading Development 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $299.00

Materials Fee: $39.00

Please read: NOT A CLASS! To enroll, contact the IRD at ...More

Start date: 07/22/17

End date: 08/19/17

Call 800-964-8888 to register


View Details »
Summer reading classes are offered by the Institute of Reading Development (IRD) in partnership with Westside Extension. These reading programs have been offered by Westside Extension here at West Los Angeles College for nearly 15 years. In program 6 for entering 9th, 10th and 11th graders, the average student improves reading comprehension one to two whole grade levels, while more than doubling reading speed. Learn the best way to improve vocabulary, study textbooks, take notes and prepare for tests. Mastery of these skills will make it easier to complete assignments quickly and get better grades, and will help your child become a successful, motivated student. $39 material fee due at registration. For more information, visit the IRD website at www.wlac.edu/westside/Summer_reading.html. To register, contact the IRD at (800) 964-8888 and mention that you saw the class in the Westside Extension schedule.

Schedule : Weekly - Tue 3:15 PM - 6:00 PM; 5 sessions; starting 7/18/2017, ending 8/15/2017

Instructor : IRD Institute of Reading Development 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $299.00

Materials Fee: $39.00

Please read: NOT A CLASS! To enroll, contact the IRD at ...More

Start date: 07/18/17

End date: 08/15/17

Call 800-964-8888 to register


View Details »
Summer reading classes are offered by the Institute of Reading Development (IRD) in partnership with Westside Extension. These reading programs have been offered by Westside Extension here at West Los Angeles College for nearly 15 years. This reading program is for entering 2nd graders. Your child will learn the essential phonics and comprehension skills required to become a fluent reader, as well as the word-attack skills needed for multisyllabic words. Learn the advanced comprehension skills required for textbooks and literature. Mastery of these skills will make reading much easier and enjoyable. $39 material fee due at registration. For more information, visit the IRD website at www.wlac.edu/westside/Summer_reading.html. To register, contact the IRD at (800) 964-8888 and mention that you saw the class in the Westside Extension schedule.

Schedule : Multiple Class Schedules:   Weekly - Sat 2:15 PM - 4:30 PM; 5 sessions starting 6/17/2017, ending 7/15/2017. 
   Weekly - Sat 2:15 PM - 4:30 PM; 5 sessions starting 6/17/2017, ending 7/15/2017. 
   Weekly - Sat 2:15 PM - 4:30 PM; 5 sessions starting 6/17/2017, ending 7/15/2017. <

Instructor : IRD Institute of Reading Development 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $299.00

Materials Fee: $39.00

Please read: NOT A CLASS! To enroll, contact the IRD at ...More

Start date: 06/17/17

End date: 07/15/17

Call 800-964-8888 to register


View Details »
Summer reading classes are offered by the Institute of Reading Development (IRD) in partnership with Westside Extension. These reading programs have been offered by Westside Extension here at West Los Angeles College for nearly 15 years. This reading program is for entering 2nd graders. Your child will learn the essential phonics and comprehension skills required to become a fluent reader, as well as the word-attack skills needed for multisyllabic words. Learn the advanced comprehension skills required for textbooks and literature. Mastery of these skills will make reading much easier and enjoyable. $39 material fee due at registration. For more information, visit the IRD website at www.wlac.edu/westside/Summer_reading.html. To register, contact the IRD at (800) 964-8888 and mention that you saw the class in the Westside Extension schedule.

Schedule : Multiple Class Schedules:   Weekly - Sat 3:30 PM - 5:45 PM; 5 sessions starting 7/22/2017, ending 8/19/2017. 
   Weekly - Sat 3:30 PM - 5:45 PM; 5 sessions starting 7/22/2017, ending 8/19/2017. <

Instructor : IRD Institute of Reading Development 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $299.00

Materials Fee: $39.00

Please read: NOT A CLASS! To enroll, contact the IRD at ...More

Start date: 07/22/17

End date: 08/19/17

Call 800-964-8888 to register


View Details »
Summer reading classes are offered by the Institute of Reading Development (IRD) in partnership with Westside Extension. These reading programs have been offered by Westside Extension here at West Los Angeles College for nearly 15 years. In program 7 for entering 12th graders and adults, the average student will learn to comprehend and retain more while reading materials two to four times faster.  Learn the best way to improve vocabulary, study textbooks, take notes and prepare for tests. Mastery of these skills will make it easier to complete assignments quickly and get better grades. $34 material fee due at registration. To register, contact the IRD at (800) 978-3532 and mention that you saw the class in the Westside Extension schedule.

Schedule : Weekly - Tue 7:00 PM - 9:45 PM; 5 sessions; starting 7/18/2017, ending 8/15/2017

Instructor : IRD Institute of Reading Development 

Location : West Los Angeles College Location : 
  West Los Angeles College.

Class Fee: $299.00

Materials Fee: $34.00

Please read: NOT A CLASS! To register, call IRD at ...More

Start date: 07/18/17

End date: 08/15/17

Call 310-287-4475 to register


View Details »