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Last Viewed
H.I.I.T. Fit Beach Workout Trial Class
ID :
42543
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Lookin’ to be lean? Then workout like a SoCal local in the fresh air on the sand in this High Intensity Interval Training (H.I.I.T.) class. Studies show that H.I.I.T., intense bursts of exercise followed by short recovery periods, enhances heart health and reduces the risk of diseases like diabetes. Craig will incorporate body-weighted exercises, kettlebells, running sleds, running chutes, kickboxing, battling ropes, and more to help you reach your fitness goal! Work in 30-second intervals at your own pace. Class caters to all fitness levels. Bring a yoga mat, beach towel, and water.
Apply the trial class fee to either of the package deals (5 or 10 pack) and attend 4 or 9 more class sessions depending on the package purchased, if you wish to continue. NO REFUNDS.
Classes are held Monday, Wednesday, and Friday mornings from 7-8am.
Call the office to register.
Class Details
0 Sessions
Location
Instructor
Craig Stocker
 
Start Date:upon registration
Notice
Please read:
NO REFUNDS. Class held off campus in Marina del Rey on Monday, Wednesday and Friday mornings from 7-8am. Location provided upon registration.
Class Fee:
$20.00
Registration Closes On
Tuesday, December 31, 2019 @ 12:00 AM
Call 310-287-4475
to register
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
Marina del Rey, Marina Beach (Mothers Beach)
Map
Craig Stocker
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