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Aqua Aerobics

ID : 40769   
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It’s exercise and relaxation all at once. Water is soothing and relaxing (and no messy sweating!) yet your muscles definitely get a workout. If you’re too tired at the end of the day to exercise, or just haven’t exercised in awhile, Donna’s aqua aerobics class is a great way to ease back in. Water exercises provide increased resistance and can improve cardiovascular health and muscle tone, even help you lose weight. Plus they’re low-impact and especially forgiving for persons who have orthopedic problems, need physical therapy, or are out of shape. And you don’t even need to know how to swim because the WLAC therapy pool is only four feet deep! Eat no more than a light snack in the 2 hours before class.

Class Details

5 Sessions
Weekly - Mon

West Los Angeles College

Donna Hurley 



Please read:  NEW END DATE; December 17

Class Fee: 


Registration Closes On
Monday, November 5, 2018 @ 6:30 PM

Call 310-287-4475 to register Send to Friend » Checkout »

Schedule Information

Skip dates: (No class on 11/12/2018, 12/03/2018)

Date(s) Class Days Times Location Instructor(s)
11/5/2018 - 12/17/2018 Weekly - Mon 6:30 PM - 7:30 PM Culver City, West Los Angeles College  Map Donna Hurley 

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