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Aqua Aerobics

ID : 40767   
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It’s exercise and relaxation all at once. Water is soothing and relaxing (and no messy sweating!) yet your muscles definitely get a workout. If you’re too tired at the end of the day to exercise, or just haven’t exercised in awhile, Donna’s aqua aerobics class is a great way to ease back in. Water exercises provide increased resistance and can improve cardiovascular health and muscle tone, even help you lose weight. Plus they’re low-impact and especially forgiving for persons who have orthopedic problems, need physical therapy, or are out of shape. And you don’t even need to know how to swim because the WLAC therapy pool is only four feet deep! Eat no more than a light snack in the 2 hours before class.

Class Details

5 Sessions
Weekly - Sat

West Los Angeles College

Donna Hurley 

Class Fee: 


Registration Closes On
Saturday, November 3, 2018 @ 12:15 PM

Schedule Information

Skip dates: (No class on 11/24/2018)

Date(s) Class Days Times Location Instructor(s)
11/3/2018 - 12/8/2018 Weekly - Sat 12:15 PM - 1:15 PM Culver City, West Los Angeles College  Map Donna Hurley 

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