Kickboxing for Sports and Fitness

ID : 38000   
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CourseGraphic Kickboxing is a great workout that improves balance, coordination, and flexibility. This class emphasizes drills to develop speed, power, and accuracy. You will learn proper technique to execute basic offensive and defensive movements while engaging in an intense martial arts workout to increase cardiovascular endurance, strength, and core integration. No experience necessary. Boxing gloves (not fingerless mixed martial arts style) are required. Ages 16+. Minors need parental signature.

 

Class Details

5 Sessions
Weekly - Wed

Location
West Los Angeles College

Instructor
Michael Ha 

Class Fee: 

$39.00


Registration Closes On
Wednesday, July 19, 2017 @ 6:45 PM

Call 310-287-4475 to register Send to Friend » Checkout »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/19/2017 - 8/16/2017 Weekly - Wed 6:45 PM - 7:45 PM Culver City, West Los Angeles College  Map Michael Ha