Introduction to Tai Chi Ch'uan

ID : 37394   
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CourseGraphic Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning of internal organs. Relieve stress, and improve your focus and concentration. All courses are suited to both beginning and continuing students. Wear comfortable clothes and shoes.

Class Details

5 Sessions
Weekly - Tue

Location
West Los Angeles College

Instructor
Cynthia Ludlow 

Class Fee: 

$59.00


Registration Closes On
Tuesday, April 11, 2017 @ 7:00 PM

Call 310-287-4475 to register Send to Friend » Checkout »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/11/2017 - 5/9/2017 Weekly - Tue 7:00 PM - 8:15 PM Culver City, West Los Angeles College  Map Cynthia Ludlow