Stick With It! for Health and Longevity

ID : 37382   
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CourseGraphic New, fun, unique! Age more slowly and improve flexibility, balance, coordination, core strength, postural alignment – and mental function. This innovative approach to fitness and body awareness is a gentle blend of stretching, tai chi, and yoga. Using rattan poles as your partner provides leverage and additional support for dynamic stretching that benefits all ages and levels of fitness. So join the Stick Yoga movement for health and longevity! Wear comfortable clothes and bring a yoga mat and water.  *$10 rental fee for sticks to use during class, so you must also sign up for the rental, Class ID# 37384.

Class Details

5 Sessions
Weekly - Thu

Location
West Los Angeles College

Instructor
Alison Deliman

Notice
Please read: YOU MUST ALSO REGISTER FOR THE STICK RENTAL Class ID# 37384.

Class Fee: 

$55.00


Registration Closes On
Thursday, April 13, 2017 @ 7:00 PM

Call 310-287-4475 to register Send to Friend » Checkout »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/13/2017 - 5/11/2017 Weekly - Thu 7:00 PM - 8:00 PM Culver City, West Los Angeles College  Map Alison Deliman